Horme connects your blood work, what you eat, and how you feel. Then tells you exactly what's going on in plain, honest language. No more guessing. No more "everything looks normal."
Free to join. No spam ever. We'll reach out personally.
The real problem
Blood tests built around average healthy adults. Appointment times too short to explain a complex hormonal condition. Generic apps that tell everyone the same thing. You've been trying to manage PCOS with tools that were never designed to understand it.
"My doctor said my bloodwork is completely normal but I feel exhausted every single day. I don't understand what's happening in my own body."
r/PCOS community"I eat the same thing as my friend and she loses weight while I gain it. No one has ever explained why. I just get told to eat less and move more."
Twitter, real PCOS experience"The hardest part of PCOS is trying to explain it to people who have no idea what I'm going through. Even my own family doesn't understand."
Twitter, @arshitadhimanHow Horme works
Just take a photo or upload your PDF. Horme reads it and translates every marker into plain language, specifically in the context of PCOS, not just "normal ranges."
A quick daily check-in with no calorie counting, no obsessive tracking. Just enough to find patterns your doctor never has time to look for.
Not generic PCOS advice. Your patterns. Your body. "Your energy crashes after this specific food." "This marker explains your afternoon fatigue." Real answers.
What you get
We translate your lab results through a PCOS lens. Not just whether you're in range, but what it actually means for how you feel day to day.
Discover which foods spike your symptoms and which ones genuinely help YOUR body. Not a generic PCOS diet. Your actual responses.
Connect the dots between your sleep, stress, cycle, and energy. Finally understand why some weeks are fine and others are brutal.
Walk into your appointment with a clear summary of your patterns and questions. Stop leaving with answers that don't help you.
Connect your Apple Watch, Oura Ring, or Fitbit for automatic sleep and activity data. No manual logging needed.
"Why am I so tired after eating rice?" "What does my cortisol level mean for my PCOS?" Get real answers based on your actual data.
A note from the founder
"I kept hearing the same thing from women with PCOS. My doctor says I'm fine but I feel terrible. That gap between what the numbers say and what your body actually feels shouldn't exist. Horme is our attempt to close it."
Founder, Horme · Building in public from day one
We're building this with our early community. Your feedback shapes the product.
No spam. No selling your data. Just updates that actually matter.